If you are currently in the process of recovering from a substance abuse disorder, you may be wondering what to expect when you check into a sober living home in Charlotte, NC. There are many different types of recovery homes and programs, and they are often referred to interchangeably. However, there are several differences between a sober living home and other recovery options that you should know about before making a decision.
In this article, we will discuss what to expect when you check into a sober living home in Charlotte, NC, to better understand whether or not this is the right option for you.
What is it Like to Live in a Sober Living Home?
Sober living homes often act as a transitional option for those who are leaving an inpatient rehab program or are currently in an outpatient program. It establishes a middle ground as you are transitioning from treatment to eventually living on your own to continue your recovery journey more independently.
One of the things that sets a sober living home apart from other recovery programs is the freedom and flexibility it provides. Residents aren't bound to the home and are able to leave to do other activities as well as seek employment. This is especially beneficial for those who are leaving an inpatient program as it helps them to slowly acclimate to everyday life again.
When you join a sober living home in Charlotte, you will be moving into a home with a selection of other residents who are in recovery. There will be a variety of professionals overseeing the home and the services provided, such as a house manager and trained staff. In most houses, you will need to share a room with at least one other resident as well as share other living spaces.
Here are some of the benefits of living in a sober living home as you are transitioning out of a more rigorous treatment program:
- Sober environment
- Access to recovery resources
- 24/7 support from trained staff
- Friendships and peer support
- Employment and financial stability
- Judgment-free environment
- Medication management
- Case management
Services Provided in Sober Living Homes in Charlotte, NC
Long-term recovery is the goal of every sober living home, which is why it includes a variety of services to help with this. One of the many benefits of joining a sober living home is that you will get access to a variety of sobriety resources that you may otherwise not have available.
A sober living home may provide access to individual, group, and family therapy to help you navigate the mental health side of recovery. This often includes group counseling and support groups both within the house and outside of it.
Many houses will also have their own social activities to promote community and friendships among the residents. Trained staff will be there to provide guidance and monitoring, which includes case management and medical services. Keep in mind that the services may vary a bit between homes as most sober living homes are independently run.
Who Could Benefit From Staying in a Sober Living Home?
Sober living homes are a good option for anyone in recovery looking to transition from a treatment program and/or to establish a solid foundation in recovery. Because of the services it provides, it can help to equip you with the tools you need to get back to everyday life while reducing the risk of relapsing. It can also help you to establish positive lifestyle changes to help you avoid triggers and find healthy coping mechanisms.
Staying in a sober living home can be especially helpful for those who do not have a support system at home to help them as they transition back into everyday life. Sober living homes have been proven to be good for those who have had to seek inpatient treatment several times as it improves their chances of maintaining their sobriety.
If you aren't sure if a sober living home is the right option for you, you can always discuss this with the professional overseeing your inpatient or outpatient program.
Do You Have to Follow Any House Rules?
Before deciding whether or not you want to join a sober living home in Charlotte, North Carolina, you need to understand the house rules. Every house is going to have its own set of rules but there are some that are more universal.
Most sober living homes will have a very strict rule that requires all residents to obtain from any drugs or alcohol during their stay. Regular drug testing may also be mandatory as well as attending house meetings and contributing to house chores. There will usually be curfew as well as limitations regarding who can visit you at the home.
Some homes may also require you to get a volunteering position or start a job as part of your responsibilities. Therapy sessions may also be mandatory as well as attending 12-step meetings.
How Long Should You Stay in a Charlotte, NC, Sober Living Home?
Another thing you need to consider when looking into sober living homes is how long the average stay is. After all, these homes are simply meant to act as a transitional resource, not a permanent option during recovery.
On average, most people will live in a sober living home anywhere between 5 to 8 months. Something to keep in mind is that different sober living homes may have different rules around how long your stay needs to be. For example, some houses may not have any requirements, while others, like The Recovery Place, recommend residents to commit to a six month stay as a way of encouraging accountability.
Get Started on Your Sober Living Journey
If you are on the road to recovery, joining a sober living home in Charlotte, NC, can be incredibly beneficial for supporting your recovery and equipping you with the tools you need. Sober living homes provide an environment that encourages sobriety and helps you to make positive life changes.
To join a sober living home in Charlotte, North Carolina, contact us today at The Recovery Place to start your application.